~Black garlic ~ Alho negro ~

I’m not sure black garlic has made it into many homes or stores but I have come across this little beauty several times in stores, online and exhibitions.   It has been found in very old Korean recipes and now also available in the form of sweets, cloves, drinks and pastes. Garlic as we all…

Hibiscus tea / Chá de hibisco

I love to drink this in Hong Kong during the humid weather, not realising what I was drinking apart from the nice taste I wanted to do some research into the nutritional benefits. Firstly it has a beautiful deep red ruby/magenta colour The taste it quite tart similar to cranberry yet when sold outside often…