100% pure organic Zealong Tea 

Heyyy Friends, I love tea, I make and drink it daily. I drink all sorts of teas (without any sugar) and during the summer I like to drink it cold. I came across this company named ZEALONG, they have a beautiful array of teas which are very nicely packaged and full of flavour. Their teas are…

Raw Vegan Homemade Blueberry Jam

I like to eat fruit jams now and again with some nut butter and there are a several ways you can consume it too. But it’s very difficult to find it on supermaket shelves without so many added preservatives, high fructose corn syrup and more unhealthy stuff. Here is a simple no-cook recipe that keeps…

Healthy snack ideas and haul // Green Vitamin

Heyyy Friends, With allergies, intolerances, illnesses or even just wanting to eat well, Do you find that you are sometimes stuck for snacks whether you’re in the office, on the go or just getting home? Well I do, it’s quite hard to find a healthy snack which are free from all those E numbers and…

RAW VEGAN ORGANIC MULBERRY LAYERED CUPCAKES // EARTH CIRCLE ORGANICS

Heyyy Friends, I’ve been experimenting and been trying out my raw cupcake recipe. And now I would like to share it with you step by step. I was kindly given this huge packet of organic raw white mulberries from Earth Circle Organics. So let’s start with nutritional benefits before jumping into this recipe shall we….

RAW ORGANIC MOONCAKES // MOON FESTIVAL // GREEN VITAMIN

Hey Friends, The time of the year has come again for us to celebrate the Moon Festival or also known as the Mid-Autumn festival. A huge part of the festival is based around food especially on the lucky and uniting MOONCAKES. You may have seen lots of people buying them for the festival which will…

How to Improve Air Quality At Home // Dust Allergies

Hey Friends, This topic is something I find quite interesting especially living in Hong Kong where the humidity and the pollution is high. Being outside all day or stuck in an office can take a toll on your skin and health so it best to make sure that your air quality at home is clean….

Sunfood Superfoods // Sacha Inchi // Protein Powders // Healing Balm

Hey Friends, I have been seeing Sunfood Superfoods products all over town and I finally came across to meet them and gaze upon their new products too. All of their products are completely natural and their packaging is so clean and attractive too. I was lucky enough to be given a handful of products to try…

Zum Bar – Goat’s Milk Soap

Hey Friends, I came across this company called Spicebox organics recently and was very attracted to their products, they sell an array of health foods, nutritional ‘Tulsi’ teas and beauty care products which are all natural. I was lucky enough to be given a lovely bar of cold processed soap  to try out. As I…

A Beautiful Vegan Coconut Dessert // Vegan Coconut Sobremesa

Heyyy Friends. This is a quick to make recipe that can be made ahead of time and be kept in the fridge for 3 days. Ingredients:  One can of coconut milk Vanilla extract Sea salt Corn starch Organic syrup Coconut sugar Desiccated coconut (optional) Cinnamon Water Method:  Add a whole can of full fat coconut milk…

Omega-3 Fatty Acids-

Hey Friends, Do you think you eat enough oily fish per week to sustain your body? Well it has been stated that most of us don’t, this may due to people not liking fishy fish / the costs / dietary requirements / not knowing how to cook it. I try my best to take my fish…