SUPERFOOD LAB // Green & Red Juice // Goji // Sunflower Seeds // Black Sesame

Hey Friends,

If you live in Hong Kong, hopefully you have seen Superfood Lab’s products that are all over town. If not have a look at a few of these superfood products I kindly got sent and see how I used them along with their nutritional values.

SuperGreenpH

Health Benefits:

  • Super Alkalizing formula – helps balance body’s pH level (With Organic wheatgrass, Barley Grass, Spirulina, Chlorella………)
  • All-in-one drink (24 difference sources)
  • Natural plant enzymes & anti-oxidants
  • Provides good amount of pre-biotics and pro-biotics (digestive health)
  • Extra fortified Calcium, Magnesium & Potassium
  • Great to pop individual sachets into your bag and add into water / juice / milk on the go. 

Information: 

  • Drink straight after mixing
  • Consume 1-3 sachets a day
  • Great paired with natural apple juice if it’s not to your taste

SuperRedAntiox

Health Benefits:

  • Super High in Antioxidants (Helps reduce cell damage)
  • 21 different types of active ingredients from fruits & vegetables (Goji berries, Pomegranate, Blueberries, Cranberries ……)
  • Slows down the effect of ageing
  • Helps to protect organs and blood vessels

Information: 

  • Drink straight after mixing
  • Consume 1-2 sachets a day
  • Great paired with natural grape juice if it’s not to your taste
  • Does contain small amount of fructose (best to take in the day time or before workout)

Premium Goji Berries

Health Benefits:

  • Great for your eyesight (Vitamin A)
  • Filled with collagen (great for your skin)
  • Protects your liver (great for those binge drinkers!!)
  • Improves overall circulation (Iron)
  • Helps boost Immune System (Vitamin C)
  • Great overall Anti-oxidant

My favourite ways to consume it:

  • Either by itself as a snack
  • Add into trail mix / granola bar recipes
  • Drink it in a tea – slightly sweet tasting (pictured)
  • Add into vegetable or chicken soup
  • Add into your shakes

Black Sesame Seeds (Roasted)

Health Benefits:

  • High in Calcium (strengthens bones)
  • High in Iron (prevention of anaemia)
  • Contains amino acid (methionine – for hair pigmentation)
  • Helps with muscle cramping
  • Lowers LDL (bad) Cholesterol
  • Good amount of unsaturated fatty acids

My favourite ways to consume it:

  • Topped onto a salad (pictured)
  • Tossed into stir-fries at the last minute
  • Add to an oat and seed trail bar recipe
  • Add into savoury gluten & dairy free muffins or bread
  • Add into quinoa salad

Shelled Sunflower Seeds (RAW)

Health Benefits:

  • Rich in protein
  • Strengthens bones & teeth
  • High Zinc Content (Immune boosting)
  • Support heart health
  • Great for dry / Irritated / Eczema skin
  • Helps with the recovery of Illness / Injury
  • Rich in phosphorus (energy release & cell metabolism)

My favourite ways to consume it:

  • Add onto salads / soups / cereal
  • Make it into a vegan Dip or Spread (Ingredients in photo above, result below)
  • Eat them as they are as a snack
  • Roast them quickly and add onto Broccoli
  • Add them into your vegan ‘cheese’ sauce mix to make it more nutritious and creamier
  • Add to a shake & banana & nut milk & cinnamon & berries

They are sold in many locations in Hong Kong please do check out their website for lots more wonderful products, Ideas, where to find and also their own recipes! http://www.superfoodlab.com

That’s all friends 

Coconutandwhat 🌴🌰🌴

 

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