Organic Golden Milk – Ultimate drink for Optimal Health 

Turmeric (curcumin) has been used for thousands of years especially in my families recipes. I’m sure my grandma buys it by the kilo! Reaping over 600+ benefits to your body it should be something that we consume daily!    As you may have seen from my Instagram posts I like consume it straight with a…

Organic Coconut Vinegar Recipes Feat. Coconut Matter

Hey Friends! Here is a simple delicious and nutritious weeknight dinner. As I hardly cook with meat here is a recipes for those who do.  It’s completely dairy egg and gluten free using organic gluten free coconut balsamic and coconut aminos in replacement of high sodium, MSG filled, highly processed soy sauce which isn’t good…

Chunky Chocolate Chip Oat Cookies (GF) (V)  + secret tip!

Heyyy Friends, Here is a simple delicious and healthy alternative for your cookie craving. It’s gluten free and vegan filled with good fats and healthier sugars too. Ingredients  Chia egg Fine oat flakes  Sorghum flour  Cinnamon  Vanilla  Xantham Gum Vegan butter & Coconut Butter (melted)  Maple syrup Chopped walnuts  Chopped dates  Vegan chocolate chips Baking…

Reishi Mushroom – Key to Immortality

Hey Friends, Welcome to the new year, hopefully you haven’t got the winter flu (but if you have the following product will help cure you) any new year resolutions to get become healthier? This one, may be for you. What is Reishi Mushroom? Native to Asia & North America, Reishi mushroom has been named the…

Vegan Matcha Jelly Dessert feat. Superfood Lab

Happy New year to all, hope it’s a good one! Here is a quick and simple recipe for those who love green tea or want a healthy dessert alternative, (after all those heavy holiday desserts!!) it does not end up too sweet so you can add more sugar if needed or even top it with…