-Beauty- Lavender Rice Scrub

Here is a simple and effective face scrub which is very gentle and calming for your skin along with giving it some exfoliation to get rid of dead skin cells and excess dirt.


Lavender is very calming for the skin (especially if you have any breakouts or acne) as it contains anti-bacterial and anti-fungal agents. It also removes environmental toxins and signs of skin stress.

Lemon is rich in vitamin C which is great for brightening and clarifying the skin along with cleaning out pores and blackheads!

Sea Salt is fantastic for exfoliation and helps alkalise your skin to the correct PH level and acts as an anti-inflammatory, it cleans deep into your pores removing excess oil without drying out your skin.

Rice is rich in vitamin B it also tightens pores and brings a natural glow to your face by  incorporating it into your beauty routine your skin will feel much skin softer. It will also promotes cell growth and slows down the signs of ageing.


  1. This scrub can also be doubled as Bath salts simply sprinkle it into tepid water.
  2. If you suffering from scalp itching, dandruff or want to get rid of product buildup… then just massage the mixture on your scalp and hairline with some water and keep on for around 15 minutes then rinse with warm water.

Let me know if you try this yourself and tag me on Instagram too! 

That’s all friends  

Coconutandwhat 🌴🌰🌴


3 Comments Add yours

  1. simon s says:

    Can you do an article on Creatine?? I wanna see if it is actually good to take or not. 😊😊

    Sent from my iPhone


    1. I would but I’m a woman so creatine just makes us bloat. And has a few side effects for men such kidney damage…. But if you are constantly active you can take a small amount in a mixed shake but cross check with any medications or herbal remedies you are taking first


  2. michelleA says:

    great scrub! will definately try this!


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