Vegan Pomegranate Fudge

This dessert is one my of ultimate favorites, it’s so decadent and rich which is wonderful for special occasions. So keep this one in mind for birthdays, anniversaries or dinner parties. Everything is gluten free, vegan and organic, this dessert is full of healthy fats, no refined sugars, high in anti-oxidants and superfoods. It’s smooth…

Raw Cauliflower Rice Salad

Hopefully where you are its nice and sunny! There is nothing better on a hot summers day than a nice big bowl of fresh food. Fresh / raw food will boost and balance your energy, help your mood levels, regulate your blood sugar, keep you full and provide you with the correct vitamins and minerals. You…

Happy Shopping Codes for Healthy Living!

I would like to share some good news for those looking to purchase healthy foods, vitamins and products. Here are my special discount codes and links, please click / copy and paste the link you want below, shop as normal and enter the code if required. Most of the products are cheaper than the high street too!…

How to eat well whilst traveling abroad 

So … Either you are travelling for a business trip or heading off on a wonderful vacation nonetheless your health is something that is going to keep you going so you can make the most of it and feel great at the same time. Here are some tips and tricks I have personally picked up,…

Pure Black Bean Pasta 

I found this gluten free, grain free, vegan pasta on the market and decided to make it into a delicious and healthy recipe. The pasta is only made from TWO natural ingredients, black beans and water! It’s very high in protien and can be made into a speedy dinner and even for leftovers for lunch….