Delicious Edamame dip & Caramel dip (vegan, gluten free) 

Tummy friendly, vegan, gluten free, non-bloating and healthy! I would like to share my version on these two dips. Delicious and moreish, takes only minutes to make and will definitely replace those junk food cravings! Ready In: 10 minutes each Edamame Dip Ingredients: Pre-cooked and de-shelled edamame beans (1cup) Raw garlic (1 clove) Pink salt,…

Refreshing Coconut Water Jelly (Vegan) 

I came about this recipe as the weather is just so hot and humid here in Asia! I came up with this very clean recipe which is hydrating, electrolyte balancing and fantastic for your gut!  It doesn’t contain any gelatin meaning it’s also vegan-friendly. They are also great for kids to eat as they are all…

Easy protein pancakes (v, gf)

I love doing some food prep when possible, having healthy items on hand really helps fight any cravings / reaching for bad food. If you have any time to prep your food (even 15 minutes at night) it can save time in the coming week. Aside from grabbing my green juice or overnight oats for…

Free From Cottage Pie!

This recipe is free from nuts, meat, dairy and gluten. It’s still very delicious and comforting. I’m going to show you how to make this quick preparation one-dish weeknight dinner using healthy ingredients you may not have put together before yet its simple easy and  very tasty. Prep time: 15 minutes Cook time: 25 minutes…

Gluten Free Vegan Bread At Home

Finding freshly baked / fresh gluten free vegan bread in Hong Kong is near impossible. It may take a few more years for fresh gluten free and vegan items to become more readily available and cost friendly too in restaurants and regular supermarkets. But not to worry you can make your own, it’s tummy friendly,…