Injera (fermented sourdough flatbread)

I’ve been using this tiny little grass for a while now and love the outcome every time. It orignially comes from East Africa, tastes a bit nutty and slightly sour from the fermentation process and so simple to make at home! It’s naturally gluten free, high in nutrients, a complete protein – high in iron,…

Easy Energy Bliss Balls

This is such an easy recipe full of enjoyable simple organic whole ingredients. It’s best to make a few of these and keep them in the freezer until you want to consume and share them. The balls are split into two then need to be rolled together then topped. I used smooth peanut butter then…

Herby Vegan cheese 

Assuming your not consuming animal cheese – don’t get me started on what’s really in that stuff along with what the animals have to go through! On a lighter note you can make your own ‘cheese’ at home, all plant based, making soft or hard cheese adding in your favourite ingredients. You may or may not…

Detox Super Soup  

Yet again I’m about to embark on another detox journey and in preparation I’m eating as clean as possible. I like to include lots of soups, broths and juices which are high in nutrients which can give me the best results.  Even if you are not doing a detox it is important to give your…

Plant milk & Loaf

I love homemade plant milk, it’s cheaper, cleaner and you can avoid going through labels and just make it at home. My favourites are Almonds, Cashew, Brazil, Pumpkin, Sunflower seed or Coconut meat. Adding in dates / brown rice syrup/maple sugar/ vanilla / bee pollen / cinnamon / nutmeg / cacao powder / sea salt, etc….. you will…