Raw Chocolate Chip Brownies

I did post this tempting photo last week promising you the recipe, so here it is. It’s Amazing for kids to make as well, full of fantastic ingredients that will keep you energized and not spike your blood sugar levels. I did a workshop making these recipes and the kids loved them too! Why Raw? Heat in…

Easter Nests 

Easter will be around before you know it and I decided to share a healthy fun recipe. Great for kids to make and delicious too! Prep Time: 10 mins Cook Time: 15 mins Set Time: 30 mins Ingredients  Nests:  Coconut flakes  Coconut flour  Coconut oil  Coconut nectar  Mashed Banana  Baking Soda Middle:  Organic dark chocolate …

CoCo-Roons

I posted this picture on instastories the moment it was complete and was happily surprised to see so many requests for this recipe. So I thought I’d go ahead and do that for you today. It’s so delicious, simple to make and adds a great touch of your creativity to it. I use healthy superfood ingredients to…

Soy-Free Peanut Tofu – Jimami Dofu

I went to this is wonderful boutique health event and met some lovely local Japanese vegetable farmers along with all their healthy products. Such as sea grapes (aka vegan caviar) dried veggies, fruit purees and more. I was then introduced to peanut tofu or as they call it; jimami dofu. The locals eat it with a…

Carrot and Jicama Soup

I love this soup! I was putting together a recipe and came up with this creamy superfood soup! It’s full of lots of yummy ingredients, nutrients and of course my favourite herb – Dill!! Completely free of gluten or any animal products yet super filling at the same time! It’s great to make a huge…

Christmas Recipe 2: Goji Mint Chocolate Rounds

Here is recipe 2! This minty fresh chocolate is so rich and full of flavour, great for sharing at your Christmas party! If you like dark mint chocolate full of antioxidants with a good crunch to it, then keep on reading! Prep Time: 3 minutes Cook Time: 10 minutes Chill Time: 3 hours Ingredients: Organic…

Christmas Recipe 1: Cranberry Marshmallow Bites

Hey Friends, Sorry it’s been a while since I actually posted a written recipe, it’s been a hectic few months, but hopefully you are all excited to dig into your Christmas feast! I have two sweet treat recipes for you this year along with some savoury dishes, so stay tuned along with my Instagram account,…

Healthy Creamy Split Pea Soup

As the weather gets a little colder, I love having a hot bowl full of deliciousness and goodness. Full of nutrients, high in protein and in B vitamins which vegans will appreciate! There is no need for any animal products or flour fillers, it’s all natural! I’m sure you will love this creamy and warming…

Triple Layered Pie (Vegan, Gluten Free)

In the mood for something really scrumptious, healthy but not too sweet? I must admit this recipe was some fun making I had zero measurements set and an unlimited supply of gluten free vegan paleo ingredients to play around with. It’s seriously delicious if you have a ‘slight’ sweet tooth! it’s definitely on the healthy…

Natural Products featuring Dr. Wheatgrass

You have all heard me talk about the importance of wheatgrass once before and how I incorporate it into my diet. Wheatgrass is a superfood and can do wonders for the body, inside and out. In fact, it carries so many vital nutrients our body needs for repairing cells and elevating issues in the body such…

Delicious Edamame dip & Caramel dip (vegan, gluten free) 

Tummy friendly, vegan, gluten free, non-bloating and healthy! I would like to share my version on these two dips. Delicious and moreish, takes only minutes to make and will definitely replace those junk food cravings! Ready In: 10 minutes each Edamame Dip Ingredients: Pre-cooked and de-shelled edamame beans (1cup) Raw garlic (1 clove) Pink salt,…

Refreshing Coconut Water Jelly (Vegan) 

I came about this recipe as the weather is just so hot and humid here in Asia! I came up with this very clean recipe which is hydrating, electrolyte balancing and fantastic for your gut!  It doesn’t contain any gelatin meaning it’s also vegan-friendly. They are also great for kids to eat as they are all…

Easy protein pancakes (v, gf)

I love doing some food prep when possible, having healthy items on hand really helps fight any cravings / reaching for bad food. If you have any time to prep your food (even 15 minutes at night) it can save time in the coming week. Aside from grabbing my green juice or overnight oats for…

Free From Cottage Pie!

This recipe is free from nuts, meat, dairy and gluten. It’s still very delicious and comforting. I’m going to show you how to make this quick preparation one-dish weeknight dinner using healthy ingredients you may not have put together before yet its simple easy and  very tasty. Prep time: 15 minutes Cook time: 25 minutes…